10.0 km | 00:59:38 | 05:57/km日期: 2017-08-09 22:02 - 卡路里: 727 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 05'40" / 05'43" / 05'59" / 06'00" / 05'58" / 06'02" / 06'07" / 06'06" / 06'05" / 05'55" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 1000 / 1000 |
2 | | 05'42" (+00'02") | 1000 / 2000 |
3 | | 05'59" (+00'19") | 1000 / 3000 |
4 | | 05'59" (+00'19") | 1000 / 4000 |
5 | | 05'58" (+00'18") | 1000 / 5000 |
6 | | 06'02" (+00'22") | 1000 / 6000 |
7 | | 06'06" (+00'26") | 1000 / 7000 |
8 | | 06'05" (+00'25") | 1000 / 8000 |
9 | | 06'05" (+00'25") | 1000 / 9000 |
10 | | 05'55" (+00'15") | 1000 / 10000 |
11 | | 04'27" | 10 / 10010 |
8月累積里程 : 201.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'43" | 00:11'23" |
3 | 05'59" | 00:17'22" |
4 | 06'00" | 00:23'22" |
5 | 05'58" | 00:29'20" |
6 | 06'02" | 00:35'22" |
7 | 06'07" | 00:41'29" |
8 | 06'06" | 00:47'35" |
9 | 06'05" | 00:53'40" |
10 | 05'55" | 00:59'35" |
10.0 | 04'35" | 00:59'38" |