10.0 km | 01:01:03 | 06:06/km日期: 2017-08-11 19:12 - 卡路里: 699 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 06'02" / 05'52" / 05'49" / 05'53" / 06'03" / 06'13" / 06'18" / 06'19" / 06'20" / 06'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'13") | 1000 / 1000 |
| 2 | | 05'51" (+00'02") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 05'52" (+00'03") | 1000 / 4000 |
| 5 | | 06'02" (+00'13") | 1000 / 5000 |
| 6 | | 06'12" (+00'23") | 1000 / 6000 |
| 7 | | 06'18" (+00'29") | 1000 / 7000 |
| 8 | | 06'18" (+00'29") | 1000 / 8000 |
| 9 | | 06'19" (+00'30") | 1000 / 9000 |
| 10 | | 06'12" (+00'23") | 1000 / 10000 |
| 11 | | 07'01" (+01'12") | 4 / 10004 |
8月累積里程 : 300.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'52" | 00:11'54" |
| 3 | 05'49" | 00:17'43" |
| 4 | 05'53" | 00:23'36" |
| 5 | 06'03" | 00:29'39" |
| 6 | 06'13" | 00:35'52" |
| 7 | 06'18" | 00:42'10" |
| 8 | 06'19" | 00:48'29" |
| 9 | 06'20" | 00:54'49" |
| 10 | 06'12" | 01:01'01" |
| 10.0 | 07'37" | 01:01'03" |
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