15.3 km | 02:04:12 | 08:07/km日期: 2017-08-13 06:07 - 總爬升: 527 m - 卡路里: 1084 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 91%
Pace: 08'35" / 09'48" / 08'27" / 06'31" / 07'09" / 07'34" / 08'43" / 07'35" / 06'30" / 06'27" / 06'27" / 07'14" / 12'05" / 12'37" / 06'32" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'46") | 5000 / 5000 |
| 2 | | 07'21" | 5000 / 10000 |
| 3 | | 08'58" (+01'37") | 5000 / 15000 |
| 4 | | 06'51" | 275 / 15275 |
8月累積里程 : 168.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 09'48" | 00:18'23" |
| 3 | 08'27" | 00:26'50" |
| 4 | 06'31" | 00:33'21" |
| 5 | 07'09" | 00:40'30" |
| 6 | 07'34" | 00:48'04" |
| 7 | 08'43" | 00:56'47" |
| 8 | 07'35" | 01:04'22" |
| 9 | 06'30" | 01:10'52" |
| 10 | 06'27" | 01:17'19" |
| 11 | 06'27" | 01:23'46" |
| 12 | 07'14" | 01:31'00" |
| 13 | 12'05" | 01:43'05" |
| 14 | 12'37" | 01:55'42" |
| 15 | 06'32" | 02:02'14" |
| 15.3 | 06'49" | 02:04'07" |
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