12.2 km | 01:10:31 | 05:47/km日期: 2017-08-17 05:05 - 卡路里: 657 Cal - 總步數: 12746 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 75%
Pace: 05'49" / 05'34" / 05'57" / 05'50" / 05'40" / 05'48" / 05'48" / 05'49" / 05'46" / 05'47" / 05'47" / 05'45" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'15") | 1003 / 1003 | 179 / 95 |
2 | | 05'32" | 1004 / 2007 | 182 / 99 |
3 | | 05'58" (+00'26") | 1001 / 3009 | 179 / 93 |
4 | | 05'48" (+00'16") | 1006 / 4016 | 182 / 94 |
5 | | 05'40" (+00'08") | 1005 / 5022 | 181 / 96 |
6 | | 05'44" (+00'12") | 1000 / 6022 | 181 / 95 |
7 | | 05'49" (+00'17") | 1008 / 7031 | 181 / 94 |
8 | | 05'43" (+00'11") | 1004 / 8035 | 179 / 97 |
9 | | 05'46" (+00'14") | 1002 / 9038 | 181 / 95 |
10 | | 05'47" (+00'15") | 1006 / 10044 | 180 / 95 |
11 | | 05'42" (+00'10") | 1000 / 11044 | 180 / 96 |
12 | | 05'47" (+00'15") | 1001 / 12046 | 180 / 95 |
13 | | 06'03" (+00'31") | 178 / 12225 | 169 / 97 |
8月累積里程 : 201.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'34" | 00:11'23" |
3 | 05'57" | 00:17'20" |
4 | 05'50" | 00:23'10" |
5 | 05'40" | 00:28'50" |
6 | 05'48" | 00:34'38" |
7 | 05'48" | 00:40'26" |
8 | 05'49" | 00:46'15" |
9 | 05'46" | 00:52'01" |
10 | 05'47" | 00:57'48" |
11 | 05'47" | 01:03'35" |
12 | 05'45" | 01:09'20" |
12.2 | 06'37" | 01:10'31" |