7.2 km | 02:48:03 | 23:22/km日期: 2017-08-12 08:05 - 總爬升: 1199 m - 卡路里: 362 Cal - 總步數: 4130 - 平均步頻: 24 - 平均步幅: 174 cm - 溫度: 29°C - 濕度: 84%
Pace: 10'25" / 17'08" / 17'52" / 19'03" / 19'29" / 21'30" / 19'50" / 24'29" / 97'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'33" | 1001 / 1001 | 120 / 78 |
| 2 | | 19'02" (+08'29") | 1004 / 2005 | 15 / 341 |
| 3 | | 19'44" (+09'11") | 1007 / 3012 | 21 / 230 |
| 4 | | 22'25" (+11'52") | 1002 / 4015 | 9 / 447 |
| 5 | | 29'28" (+18'55") | 1002 / 5017 | 15 / 216 |
| 6 | | 22'21" (+11'48") | 1003 / 6021 | 26 / 166 |
| 7 | | 31'29" (+20'56") | 1005 / 7026 | 20 / 151 |
| 8 | | 01:05'24" (+54'51") | 188 / 7215 | 13 / 109 |
8月累積里程 : 98.50 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 17'08" | 00:27'33" |
| 3 | 17'52" | 00:45'25" |
| 4 | 19'03" | 01:04'28" |
| 5 | 19'29" | 01:23'57" |
| 6 | 21'30" | 01:45'27" |
| 7 | 19'50" | 02:05'17" |
| 8 | 24'29" | 02:29'46" |
| 7.2 | -22'-32" | 02:48'03" |
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