| 46.4 km | --:--:-- | --:-- | 第146馬官方成績 | 日期 | 2017-08-20 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'34" (+01'35") | 01:11'04" | | 00:40'30" (+11'31") | | 00:28'59" | 01:28'51" (+17'47") | | 00:59'52" (+30'53") | | 01:21'02" (+52'03") | 01:55'50" (+44'46") | | 00:34'48" (+05'49") | | 00:48'34" (+19'35") | 01:48'25" (+37'21") | | 00:59'51" (+30'52") | | 00:44'32" (+15'33") | 00:00'00" | |
日期: 2017-08-20 06:31 - 總爬升: 1892 m - 卡路里: 2559 Cal - 總步數: 31334 - 平均步頻: 69 - 平均步幅: 151 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'58" (+02'10") | 1003 / 1003 | 157 / 90 | 2 | | 05'32" (+00'44") | 1001 / 2005 | 186 / 96 | 3 | | 06'33" (+01'45") | 1006 / 3011 | 160 / 94 | 4 | | 06'20" (+01'32") | 1008 / 4020 | 179 / 88 | 5 | | 05'20" (+00'32") | 1006 / 5027 | 184 / 101 |
6 | | 07'34" (+02'46") | 1005 / 6032 | 122 / 107 | 7 | | 07'02" (+02'14") | 1008 / 7040 | 182 / 77 | 8 | | 09'47" (+04'59") | 1001 / 8042 | 61 / 166 | 9 | | 09'05" (+04'17") | 1008 / 9050 | 88 / 124 | 10 | | 06'45" (+01'57") | 1004 / 10054 | 140 / 105 | 11 | | 04'48" | 1004 / 11059 | 193 / 107 | 12 | | 05'01" (+00'13") | 1000 / 12059 | 192 / 103 | 13 | | 05'08" (+00'20") | 1001 / 13060 | 193 / 100 | 14 | | 07'58" (+03'10") | 1000 / 14061 | 101 / 123 | 15 | | 06'11" (+01'23") | 1001 / 15062 | 189 / 85 | 16 | | 08'28" (+03'40") | 1002 / 16065 | 71 / 165 | 17 | | 09'49" (+05'01") | 1001 / 17067 | 19 / 521 | 18 | | 11'57" (+07'09") | 1002 / 18070 | 12 / 696 | 19 | | 14'50" (+10'02") | 1006 / 19076 | 25 / 259 | 20 | | 14'59" (+10'11") | 1007 / 20083 | 6 / 1095 | 21 | | 14'10" (+09'22") | 1004 / 21088 | 3 / 2008 | 22 | | 13'34" (+08'46") | 1004 / 22093 | 3 / 1861 | 23 | | 21'36" (+16'48") | 1007 / 23100 | 7 / 585 | 24 | | 21'21" (+16'33") | 1004 / 24104 | 37 / 123 | 25 | | 09'20" (+04'32") | 1007 / 25112 | 158 / 67 | 26 | | 08'11" (+03'23") | 1007 / 26120 | 111 / 109 | 27 | | 05'01" (+00'13") | 1006 / 27126 | 194 / 102 | 28 | | 05'36" (+00'48") | 1003 / 28130 | 192 / 92 | 29 | | 05'40" (+00'52") | 1009 / 29140 | 166 / 105 | 30 | | 10'00" (+05'12") | 1003 / 30144 | 89 / 111 | 31 | | 05'02" (+00'14") | 1009 / 31153 | 193 / 102 | 32 | | 08'59" (+04'11") | 1003 / 32157 | 76 / 145 | 33 | | 08'55" (+04'07") | 1001 / 33158 | 52 / 212 | 34 | | 15'26" (+10'38") | 1007 / 34166 | 24 / 260 | 35 | | 10'25" (+05'37") | 1000 / 35166 | 8 / 1137 | 36 | | 10'35" (+05'47") | 1002 / 36169 | 14 / 659 | 37 | | 12'20" (+07'32") | 1001 / 37171 | 3 / 2384 | 38 | | 13'03" (+08'15") | 1007 / 38178 | 3 / 2518 | 39 | | 17'54" (+13'06") | 1001 / 39179 | 44 / 126 | 40 | | 05'21" (+00'33") | 1003 / 40183 | 185 / 100 | 41 | | 05'10" (+00'22") | 1007 / 41190 | 185 / 104 | 42 | | 06'48" (+02'00") | 1003 / 42193 | 108 / 135 | 43 | | 13'35" (+08'47") | 1001 / 43195 | 5 / 1352 | 44 | | 09'58" (+05'10") | 1000 / 44195 | 32 / 304 | 45 | | 09'21" (+04'33") | 1001 / 45197 | 36 / 289 | 46 | | 10'53" (+06'05") | 1006 / 46203 | 3 / 2396 | 47 | | 09'52" (+05'04") | 1001 / 47205 | 9 / 1065 |
8月累積里程 : 510.48 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'32" | 00:06'32" | 2 | 05'41" | 00:12'13" | 3 | 06'32" | 00:18'45" | 4 | 06'15" | 00:25'00" | 5 | 05'34" | 00:30'34" | 6 | 07'12" | 00:37'46" | 7 | 07'20" | 00:45'06" | 8 | 09'39" | 00:54'45" | 9 | 08'38" | 01:03'23" | 10 | 07'41" | 01:11'04" | 11 | 04'46" | 01:15'50" | 12 | 05'01" | 01:20'51" | 13 | 05'12" | 01:26'03" | 14 | 07'42" | 01:33'45" | 15 | 06'18" | 01:40'03" | 16 | 08'14" | 01:48'17" | 17 | 09'51" | 01:58'08" | 18 | 12'02" | 02:10'10" | 19 | 14'40" | 02:24'50" | 20 | 15'05" | 02:39'55" | 21 | 14'11" | 02:54'06" | 22 | 12'57" | 03:07'03" | 23 | 22'42" | 03:29'45" | 24 | 21'03" | 03:50'48" | 25 | 10'09" | 04:00'57" | 26 | 08'19" | 04:09'16" | 27 | 05'03" | 04:14'19" | 28 | 05'39" | 04:19'58" | 29 | 05'44" | 04:25'42" | 30 | 10'03" | 04:35'45" | 31 | 05'02" | 04:40'47" | 32 | 08'44" | 04:49'31" | 33 | 08'52" | 04:58'23" | 34 | 15'22" | 05:13'45" | 35 | 10'34" | 05:24'19" | 36 | 10'31" | 05:34'50" | 37 | 12'20" | 05:47'10" | 38 | 12'47" | 05:59'57" | 39 | 18'50" | 06:18'47" | 40 | 05'23" | 06:24'10" | 41 | 05'08" | 06:29'18" | 42 | 06'40" | 06:35'58" | 43 | 13'10" | 06:49'08" | 44 | 10'22" | 06:59'30" | 45 | 09'12" | 07:08'42" | 46 | 10'49" | 07:19'31" | 47 | 10'05" | 07:29'36" | 47.4 | 10'31" | 07:33'51" |
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