11.0 km | 01:02:30 | 05:39/km日期: 2017-08-24 05:07 - 卡路里: 595 Cal - 總步數: 11298 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'08" / 05'45" / 05'36" / 05'34" / 05'36" / 05'29" / 05'30" / 05'27" / 05'30" / 05'40" / 05'55" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'38") | 1008 / 1008 | 178 / 92 |
2 | | 05'42" (+00'16") | 1006 / 2015 | 181 / 96 |
3 | | 05'35" (+00'09") | 1000 / 3016 | 182 / 97 |
4 | | 05'33" (+00'07") | 1002 / 4018 | 182 / 98 |
5 | | 05'35" (+00'09") | 1001 / 5020 | 182 / 98 |
6 | | 05'29" (+00'03") | 1007 / 6027 | 181 / 100 |
7 | | 05'27" (+00'01") | 1008 / 7036 | 182 / 100 |
8 | | 05'26" | 1002 / 8038 | 182 / 100 |
9 | | 05'27" (+00'01") | 1007 / 9046 | 181 / 100 |
10 | | 05'39" (+00'13") | 1000 / 10046 | 178 / 98 |
11 | | 05'54" (+00'28") | 1002 / 11048 | 176 / 95 |
8月累積里程 : 201.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'45" | 00:11'53" |
3 | 05'36" | 00:17'29" |
4 | 05'34" | 00:23'03" |
5 | 05'36" | 00:28'39" |
6 | 05'29" | 00:34'08" |
7 | 05'30" | 00:39'38" |
8 | 05'27" | 00:45'05" |
9 | 05'30" | 00:50'35" |
10 | 05'40" | 00:56'15" |
11 | 05'55" | 01:02'10" |
11.0 | 10'34" | 01:02'30" |