44.7 km | 07:32:38 | 10:07/km日期: 2017-08-27 06:09 - 總爬升: 1409 m - 卡路里: 3140 Cal - 總步數: 30928 - 平均步頻: 68 - 平均步幅: 144 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 09'24" / 08'08" / 09'00" / 09'50" / 12'24" / 13'18" / 11'26" / 06'25" / 07'32" / 06'37" / 07'10" / 12'41" / 11'41" / 06'33" / 09'23" / 07'18" / 07'18" / 12'59" / 10'53" / 08'12" / 09'27" / 10'44" / 12'14" / 12'25" / 15'30" / 06'27" / 07'16" / 11'20" / 10'46" / 12'21" / 13'04" / 16'15" / 14'16" / 11'52" / 10'47" / 10'30" / 09'00" / 14'55" / 07'35" / 06'46" / 07'19" / 09'45" / 08'55" / 08'14" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'05" | 44731 / 44731 | 68 / 144 |
| 2 | | 07:29'25" (+19'20") | 4 / 44735 | 16 / 13 |
8月累積里程 : 189.67 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 08'08" | 00:17'32" |
| 3 | 09'00" | 00:26'32" |
| 4 | 09'50" | 00:36'22" |
| 5 | 12'24" | 00:48'46" |
| 6 | 13'18" | 01:02'04" |
| 7 | 11'26" | 01:13'30" |
| 8 | 06'25" | 01:19'55" |
| 9 | 07'32" | 01:27'27" |
| 10 | 06'37" | 01:34'04" |
| 11 | 07'10" | 01:41'14" |
| 12 | 12'41" | 01:53'55" |
| 13 | 11'41" | 02:05'36" |
| 14 | 06'33" | 02:12'09" |
| 15 | 09'23" | 02:21'32" |
| 16 | 07'18" | 02:28'50" |
| 17 | 07'18" | 02:36'08" |
| 18 | 12'59" | 02:49'07" |
| 19 | 10'53" | 03:00'00" |
| 20 | 08'12" | 03:08'12" |
| 21 | 09'27" | 03:17'39" |
| 22 | 10'44" | 03:28'23" |
| 23 | 12'14" | 03:40'37" |
| 24 | 12'25" | 03:53'02" |
| 25 | 15'30" | 04:08'32" |
| 26 | 06'27" | 04:14'59" |
| 27 | 07'16" | 04:22'15" |
| 28 | 11'20" | 04:33'35" |
| 29 | 10'46" | 04:44'21" |
| 30 | 12'21" | 04:56'42" |
| 31 | 13'04" | 05:09'46" |
| 32 | 16'15" | 05:26'01" |
| 33 | 14'16" | 05:40'17" |
| 34 | 11'52" | 05:52'09" |
| 35 | 10'47" | 06:02'56" |
| 36 | 10'30" | 06:13'26" |
| 37 | 09'00" | 06:22'26" |
| 38 | 14'55" | 06:37'21" |
| 39 | 07'35" | 06:44'56" |
| 40 | 06'46" | 06:51'42" |
| 41 | 07'19" | 06:59'01" |
| 42 | 09'45" | 07:08'46" |
| 43 | 08'55" | 07:17'41" |
| 44 | 08'14" | 07:25'55" |
| 44.7 | 09'11" | 07:32'38" |
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