9.4 km | 01:16:13 | 08:07/km日期: 2017-09-02 18:31 - 平均心率: 110 - 卡路里: 589 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 08'23" / 07'51" / 10'43" / 08'42" / 08'24" / 07'39" / 08'31" / 07'21" / 06'05" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'19") | 1000 / 1000 |
| 2 | | 07'51" (+01'47") | 1000 / 2000 |
| 3 | | 10'42" (+04'38") | 1000 / 3000 |
| 4 | | 08'41" (+02'37") | 1000 / 4000 |
| 5 | | 08'24" (+02'20") | 1000 / 5000 |
| 6 | | 07'38" (+01'34") | 1000 / 6000 |
| 7 | | 08'31" (+02'27") | 1000 / 7000 |
| 8 | | 07'21" (+01'17") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'45" (+00'41") | 381 / 9381 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 129.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'51" | 00:16'14" |
| 3 | 10'43" | 00:26'57" |
| 4 | 08'42" | 00:35'39" |
| 5 | 08'24" | 00:44'03" |
| 6 | 07'39" | 00:51'42" |
| 7 | 08'31" | 01:00'13" |
| 8 | 07'21" | 01:07'34" |
| 9 | 06'05" | 01:13'39" |
| 9.4 | 06'43" | 01:16'13" |
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