18.2 km | 02:08:46 | 07:05/km日期: 2017-09-03 05:41 - 總爬升: 391 m - 卡路里: 1176 Cal - 總步數: 22028 - 平均步頻: 171 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(15)
Pace: 07'51" / 06'44" / 06'51" / 06'48" / 07'49" / 09'01" / 08'08" / 06'39" / 05'06" / 05'38" / 06'18" / 06'35" / 06'42" / 07'51" / 08'27" / 07'05" / 07'00" / 06'17" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'52" (+02'51") | 1006 / 1006 | 171 / 73 |
| 2 | | 06'39" (+01'38") | 1000 / 2007 | 177 / 84 |
| 3 | | 06'50" (+01'49") | 1002 / 3009 | 176 / 82 |
| 4 | | 06'46" (+01'45") | 1003 / 4013 | 175 / 84 |
| 5 | | 07'50" (+02'49") | 1004 / 5018 | 170 / 74 |
| 6 | | 08'58" (+03'57") | 1002 / 6020 | 165 / 67 |
| 7 | | 08'08" (+03'07") | 1003 / 7024 | 168 / 72 |
| 8 | | 06'36" (+01'35") | 1008 / 8032 | 174 / 86 |
| 9 | | 05'01" | 1005 / 9038 | 185 / 107 |
| 10 | | 05'59" (+00'58") | 94 / 9132 | 151 / 109 |
| 11 | | 06'34" (+01'33") | 1004 / 10136 | 178 / 85 |
| 12 | | 06'22" (+01'21") | 1005 / 11142 | 177 / 88 |
| 13 | | 06'34" (+01'33") | 1006 / 12148 | 168 / 90 |
| 14 | | 07'06" (+02'05") | 1005 / 13154 | 164 / 85 |
| 15 | | 07'54" (+02'53") | 1009 / 14163 | 157 / 80 |
| 16 | | 08'02" (+03'01") | 1002 / 15166 | 164 / 75 |
| 17 | | 07'06" (+02'05") | 1006 / 16172 | 167 / 84 |
| 18 | | 06'47" (+01'46") | 1002 / 17175 | 170 / 86 |
| 19 | | 06'00" (+00'59") | 1007 / 18183 | 176 / 94 |
9月累積里程 : 285.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'44" | 00:14'35" |
| 3 | 06'51" | 00:21'26" |
| 4 | 06'48" | 00:28'14" |
| 5 | 07'49" | 00:36'03" |
| 6 | 09'01" | 00:45'04" |
| 7 | 08'08" | 00:53'12" |
| 8 | 06'39" | 00:59'51" |
| 9 | 05'06" | 01:04'57" |
| 10 | 05'38" | 01:10'35" |
| 11 | 06'18" | 01:16'53" |
| 12 | 06'35" | 01:23'28" |
| 13 | 06'42" | 01:30'10" |
| 14 | 07'51" | 01:38'01" |
| 15 | 08'27" | 01:46'28" |
| 16 | 07'05" | 01:53'33" |
| 17 | 07'00" | 02:00'33" |
| 18 | 06'17" | 02:06'50" |
| 18.2 | 12'00" | 02:08'46" |
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