10.0 km | 00:52:52 | 05:16/km日期: 2017-09-02 15:40 - 總爬升: 275 m - 卡路里: 794 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(2)
Pace: 06'15" / 05'19" / 04'38" / 05'43" / 05'41" / 04'53" / 04'37" / 05'03" / 05'29" / 05'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'37") | 1000 / 1000 |
| 2 | | 05'19" (+00'42") | 1000 / 2000 |
| 3 | | 04'37" | 1000 / 3000 |
| 4 | | 05'43" (+01'06") | 1000 / 4000 |
| 5 | | 05'40" (+01'03") | 1000 / 5000 |
| 6 | | 04'52" (+00'15") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 05'02" (+00'25") | 1000 / 8000 |
| 9 | | 05'29" (+00'52") | 1000 / 9000 |
| 10 | | 05'10" (+00'33") | 1000 / 10000 |
| 11 | | 05'40" (+01'03") | 10 / 10010 |
9月累積里程 : 187.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'19" | 00:11'34" |
| 3 | 04'38" | 00:16'12" |
| 4 | 05'43" | 00:21'55" |
| 5 | 05'41" | 00:27'36" |
| 6 | 04'53" | 00:32'29" |
| 7 | 04'37" | 00:37'06" |
| 8 | 05'03" | 00:42'09" |
| 9 | 05'29" | 00:47'38" |
| 10 | 05'11" | 00:52'49" |
| 10.0 | 04'55" | 00:52'52" |
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