12.1 km | 01:12:36 | 05:59/km日期: 2017-09-02 06:28 - 平均心率: 155 - 卡路里: 723 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(29)
Pace: 06'05" / 05'49" / 05'37" / 05'36" / 05'42" / 05'24" / 05'07" / 05'00" / 07'05" / 05'40" / 05'46" / 07'44" / 17'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'27") | 272 / 272 |
| 2 | | 05'59" (+00'54") | 1000 / 1272 |
| 3 | | 05'40" (+00'35") | 1000 / 2272 |
| 4 | | 05'36" (+00'31") | 1000 / 3272 |
| 5 | | 05'43" (+00'38") | 1000 / 4272 |
| 6 | | 05'43" (+00'38") | 1000 / 5272 |
| 7 | | 05'07" (+00'02") | 1000 / 6272 |
| 8 | | 05'05" | 1000 / 7272 |
| 9 | | 06'24" (+01'19") | 1000 / 8272 |
| 10 | | 05'53" (+00'48") | 1000 / 9272 |
| 11 | | 05'41" (+00'36") | 1000 / 10272 |
| 12 | | 05'44" (+00'39") | 1000 / 11272 |
| 13 | | 09'43" (+04'38") | 839 / 12112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 210.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'49" | 00:11'54" |
| 3 | 05'37" | 00:17'31" |
| 4 | 05'36" | 00:23'07" |
| 5 | 05'42" | 00:28'49" |
| 6 | 05'24" | 00:34'13" |
| 7 | 05'07" | 00:39'20" |
| 8 | 05'00" | 00:44'20" |
| 9 | 07'05" | 00:51'25" |
| 10 | 05'40" | 00:57'05" |
| 11 | 05'46" | 01:02'51" |
| 12 | 07'44" | 01:10'35" |
| 12.1 | 17'14" | 01:12'31" |
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