10.0 km | 00:49:30 | 04:56/km日期: 2017-09-07 21:48 - 卡路里: 604 Cal - 溫度: 29°C - 濕度: 75%
Pace: 04'58" / 04'59" / 05'13" / 05'04" / 05'28" / 05'37" / 05'08" / 05'29" / 05'27" / 04'51" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" | 399 / 399 |
2 | | 05'28" (+01'26") | 396 / 795 |
3 | | 05'17" (+01'15") | 409 / 1205 |
4 | | 04'27" (+00'25") | 392 / 1597 |
5 | | 05'31" (+01'29") | 407 / 2005 |
6 | | 05'34" (+01'32") | 410 / 2415 |
7 | | 04'58" (+00'56") | 391 / 2807 |
8 | | 05'07" (+01'05") | 403 / 3210 |
9 | | 05'41" (+01'39") | 395 / 3606 |
10 | | 04'18" (+00'16") | 401 / 4008 |
11 | | 05'36" (+01'34") | 407 / 4415 |
12 | | 05'49" (+01'47") | 398 / 4813 |
13 | | 05'01" (+00'59") | 404 / 5218 |
14 | | 05'25" (+01'23") | 409 / 5627 |
15 | | 05'42" (+01'40") | 402 / 6030 |
16 | | 04'52" (+00'50") | 396 / 6427 |
17 | | 05'10" (+01'08") | 421 / 6848 |
18 | | 05'40" (+01'38") | 399 / 7248 |
19 | | 05'25" (+01'23") | 408 / 7656 |
20 | | 05'33" (+01'31") | 396 / 8053 |
21 | | 05'37" (+01'35") | 405 / 8458 |
22 | | 05'14" (+01'12") | 396 / 8855 |
23 | | 05'17" (+01'15") | 412 / 9268 |
24 | | 05'03" (+01'01") | 392 / 9660 |
25 | | 04'19" (+00'17") | 412 / 10072 |
9月累積里程 :
82.42 km Mizuno WAVE RIDER 20 累積 :
859.5 kmAndroid - samsung SM-C7010 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'59" | 00:09'57" |
3 | 05'13" | 00:15'10" |
4 | 05'04" | 00:20'14" |
5 | 05'28" | 00:25'42" |
6 | 05'37" | 00:31'19" |
7 | 05'08" | 00:36'27" |
8 | 05'29" | 00:41'56" |
9 | 05'27" | 00:47'23" |
10 | 04'51" | 00:52'14" |
10.0 | 11'06" | 00:52'34" |