7.1 km | 00:42:41 | 06:00/km日期: 2013-12-03 07:07 - 卡路里: 517 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'05" / 06'02" / 05'41" / 05'31" / 05'51" / 06'07" / 06'01" / 13'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'31") | 1021 / 1021 |
| 2 | | 06'02" (+00'29") | 1001 / 2022 |
| 3 | | 05'37" (+00'04") | 1014 / 3037 |
| 4 | | 05'33" | 1007 / 4045 |
| 5 | | 05'51" (+00'18") | 1004 / 5050 |
| 6 | | 06'07" (+00'34") | 1004 / 6054 |
| 7 | | 06'01" (+00'28") | 1007 / 7062 |
| 8 | | 09'39" (+04'06") | 105 / 7167 |
12月累積里程 : 479.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'02" | 00:12'07" |
| 3 | 05'41" | 00:17'48" |
| 4 | 05'31" | 00:23'19" |
| 5 | 05'51" | 00:29'10" |
| 6 | 06'07" | 00:35'17" |
| 7 | 06'01" | 00:41'18" |
| 7.1 | 13'33" | 00:42'41" |
展開計圈分析
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