5.1 km | 00:22:53 | 04:28/km日期: 2017-09-06 12:06 - 卡路里: 253 Cal
Pace: 04'53" / 04'25" / 04'27" / 04'30" / 04'08" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'44") | 1001 / 1001 |
2 | | 04'24" (+00'16") | 1000 / 2002 |
3 | | 04'23" (+00'15") | 1012 / 3014 |
4 | | 04'29" (+00'21") | 1001 / 4015 |
5 | | 04'08" | 998 / 5014 |
6 | | 04'41" (+00'33") | 106 / 5120 |
9月累積里程 : 291.04 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'25" | 00:09'18" |
3 | 04'27" | 00:13'45" |
4 | 04'30" | 00:18'15" |
5 | 04'08" | 00:22'23" |
5.1 | 04'08" | 00:22'53" |