15.3 km | 01:16:59 | 05:01/km日期: 2017-09-07 06:43 - 卡路里: 566 Cal
Pace: 02'31" / 01'55" / 05'35" / 05'22" / 05'39" / 05'29" / 05'37" / 05'39" / 05'50" / 05'22" / 05'17" / 05'22" / 05'19" / 05'10" / 05'07" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'15" | 1413 / 1413 |
| 2 | | 03'48" (+01'33") | 1177 / 2591 |
| 3 | | 05'31" (+03'16") | 1014 / 3605 |
| 4 | | 05'38" (+03'23") | 1014 / 4620 |
| 5 | | 05'16" (+03'01") | 998 / 5618 |
| 6 | | 05'37" (+03'22") | 1001 / 6620 |
| 7 | | 05'41" (+03'26") | 1022 / 7643 |
| 8 | | 05'59" (+03'44") | 1001 / 8644 |
| 9 | | 05'19" (+03'04") | 1001 / 9645 |
| 10 | | 05'20" (+03'05") | 1005 / 10651 |
| 11 | | 05'11" (+02'56") | 997 / 11648 |
| 12 | | 05'27" (+03'12") | 1017 / 12665 |
| 13 | | 05'14" (+02'59") | 1001 / 13666 |
| 14 | | 05'07" (+02'52") | 1010 / 14677 |
| 15 | | 05'10" (+02'55") | 660 / 15337 |
9月累積里程 : 291.04 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'31" | 00:02'31" |
| 2 | 01'55" | 00:04'26" |
| 3 | 05'35" | 00:10'01" |
| 4 | 05'22" | 00:15'23" |
| 5 | 05'39" | 00:21'02" |
| 6 | 05'29" | 00:26'31" |
| 7 | 05'37" | 00:32'08" |
| 8 | 05'39" | 00:37'47" |
| 9 | 05'50" | 00:43'37" |
| 10 | 05'22" | 00:48'59" |
| 11 | 05'17" | 00:54'16" |
| 12 | 05'22" | 00:59'38" |
| 13 | 05'19" | 01:04'57" |
| 14 | 05'10" | 01:10'07" |
| 15 | 05'07" | 01:15'14" |
| 15.3 | 05'10" | 01:16'59" |
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