121.0 km | 09:46:54 | 04:51/km日期: 2017-09-07 09:41 - 地點: 池上~花蓮 - 卡路里: 5988 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 83%
Pace: 07'25" / 01'26" / 01'48" / 01'26" / 01'19" / 01'37" / 18'10" / 01'44" / 01'09" / 11'22" / 04'49" / 04'42" / 05'05" / 05'03" / 06'11" / 05'54" / 02'29" / 02'19" / 12'48" / 05'14" / 05'15" / 12'00" / 07'44" / 05'35" / 01'04" / 00'59" / 05'13" / 11'58" / 02'16" / 05'39" / 02'11" / 10'45" / 02'10" / 02'01" / 01'21" / 13'40" / 01'10" / 06'46" / 05'18" / 05'16" / 06'11" / 01'51" / 01'10" / 01'19" / 14'00" / 09'36" / 10'49" / 01'50" / 01'48" / 10'56" / 01'24" / 01'15" / 01'43" / 17'38" / 01'41" / 08'26" / 04'37" / 05'43" / 02'05" / 02'11" / 22'40" / 18'47" / 01'00" / 01'00" / 19'12" / 00'56" / 01'07" / 00'59" / 01'14" / 02'48" / 07'42" / 02'38" / 02'18" / 05'32" / 09'17" / 07'38" / 02'26" / 04'45" / 05'37" / 04'27" / 04'29" / 05'36" / 05'34" / 39'00" / 08'23" / 06'14" / 06'21" / 06'07" / 05'00" / 03'54" / 06'46" / 01'14" / 12'35" / 05'12" / 05'06" / 05'02" / 03'15" / 05'56" / 04'13" / 01'09" / 11'34" / 01'36" / 10'01" / 01'48" / 08'42" / 01'10" / 12'30" / 05'30" / 06'14" / 01'10" / 01'56" / 08'22" / 01'21" / 12'49" / 03'18" / 02'23" / 13'29" / 06'03" / 06'54" / 07'16" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+06'25") | 1000 / 1000 |
| 2 | | 01'31" (+00'36") | 1000 / 2000 |
| 3 | | 01'48" (+00'53") | 1000 / 3000 |
| 4 | | 01'25" (+00'30") | 1000 / 4000 |
| 5 | | 01'19" (+00'24") | 1000 / 5000 |
| 6 | | 01'36" (+00'41") | 1000 / 6000 |
| 7 | | 05'47" (+04'52") | 1000 / 7000 |
| 8 | | 01'44" (+00'49") | 1000 / 8000 |
| 9 | | 01'08" (+00'13") | 1000 / 9000 |
| 10 | | 03'07" (+02'12") | 1000 / 10000 |
| 11 | | 04'49" (+03'54") | 1000 / 11000 |
| 12 | | 04'41" (+03'46") | 1000 / 12000 |
| 13 | | 05'04" (+04'09") | 1000 / 13000 |
| 14 | | 05'02" (+04'07") | 1000 / 14000 |
| 15 | | 06'08" (+05'13") | 1000 / 15000 |
| 16 | | 05'43" (+04'48") | 1000 / 16000 |
| 17 | | 02'32" (+01'37") | 1000 / 17000 |
| 18 | | 02'20" (+01'25") | 1000 / 18000 |
| 19 | | 09'54" (+08'59") | 1000 / 19000 |
| 20 | | 05'13" (+04'18") | 1000 / 20000 |
| 21 | | 05'15" (+04'20") | 1000 / 21000 |
| 22 | | 11'33" (+10'38") | 1000 / 22000 |
| 23 | | 04'08" (+03'13") | 1000 / 23000 |
| 24 | | 05'34" (+04'39") | 1000 / 24000 |
| 25 | | 01'03" (+00'08") | 1000 / 25000 |
| 26 | | 00'59" (+00'04") | 1000 / 26000 |
| 27 | | 05'12" (+04'17") | 1000 / 27000 |
| 28 | | 11'57" (+11'02") | 1000 / 28000 |
| 29 | | 02'17" (+01'22") | 1000 / 29000 |
| 30 | | 05'30" (+04'35") | 1000 / 30000 |
| 31 | | 02'16" (+01'21") | 1000 / 31000 |
| 32 | | 10'23" (+09'28") | 1000 / 32000 |
| 33 | | 02'33" (+01'38") | 1000 / 33000 |
| 34 | | 01'59" (+01'04") | 1000 / 34000 |
| 35 | | 01'22" (+00'27") | 1000 / 35000 |
| 36 | | 13'40" (+12'45") | 1000 / 36000 |
| 37 | | 01'09" (+00'14") | 1000 / 37000 |
| 38 | | 02'39" (+01'44") | 1000 / 38000 |
| 39 | | 05'17" (+04'22") | 1000 / 39000 |
| 40 | | 05'15" (+04'20") | 1000 / 40000 |
| 41 | | 06'11" (+05'16") | 1000 / 41000 |
| 42 | | 01'50" (+00'55") | 1000 / 42000 |
| 43 | | 01'09" (+00'14") | 1000 / 43000 |
| 44 | | 01'19" (+00'24") | 1000 / 44000 |
| 45 | | 13'59" (+13'04") | 1000 / 45000 |
| 46 | | 03'09" (+02'14") | 1000 / 46000 |
| 47 | | 10'48" (+09'53") | 1000 / 47000 |
| 48 | | 01'50" (+00'55") | 1000 / 48000 |
| 49 | | 01'47" (+00'52") | 1000 / 49000 |
| 50 | | 10'55" (+10'00") | 1000 / 50000 |
| 51 | | 01'24" (+00'29") | 1000 / 51000 |
| 52 | | 01'15" (+00'20") | 1000 / 52000 |
| 53 | | 01'43" (+00'48") | 1000 / 53000 |
| 54 | | 08'42" (+07'47") | 1000 / 54000 |
| 55 | | 01'40" (+00'45") | 1000 / 55000 |
| 56 | | 08'26" (+07'31") | 1000 / 56000 |
| 57 | | 04'37" (+03'42") | 1000 / 57000 |
| 58 | | 05'42" (+04'47") | 1000 / 58000 |
| 59 | | 02'04" (+01'09") | 1000 / 59000 |
| 60 | | 02'11" (+01'16") | 1000 / 60000 |
| 61 | | 13'28" (+12'33") | 1000 / 61000 |
| 62 | | 08'56" (+08'01") | 1000 / 62000 |
| 63 | | 01'00" (+00'05") | 1000 / 63000 |
| 64 | | 00'59" (+00'04") | 1000 / 64000 |
| 65 | | 01'34" (+00'39") | 1000 / 65000 |
| 66 | | 00'55" | 1000 / 66000 |
| 67 | | 01'06" (+00'11") | 1000 / 67000 |
| 68 | | 00'58" (+00'03") | 1000 / 68000 |
| 69 | | 01'14" (+00'19") | 1000 / 69000 |
| 70 | | 02'35" (+01'40") | 1000 / 70000 |
| 71 | | 07'54" (+06'59") | 1000 / 71000 |
| 72 | | 02'38" (+01'43") | 1000 / 72000 |
| 73 | | 02'11" (+01'16") | 1000 / 73000 |
| 74 | | 05'38" (+04'43") | 1000 / 74000 |
| 75 | | 09'17" (+08'22") | 1000 / 75000 |
| 76 | | 07'37" (+06'42") | 1000 / 76000 |
| 77 | | 02'26" (+01'31") | 1000 / 77000 |
| 78 | | 04'44" (+03'49") | 1000 / 78000 |
| 79 | | 05'36" (+04'41") | 1000 / 79000 |
| 80 | | 04'27" (+03'32") | 1000 / 80000 |
| 81 | | 04'29" (+03'34") | 1000 / 81000 |
| 82 | | 05'36" (+04'41") | 1000 / 82000 |
| 83 | | 05'33" (+04'38") | 1000 / 83000 |
| 84 | | 09'30" (+08'35") | 1000 / 84000 |
| 85 | | 08'06" (+07'11") | 1000 / 85000 |
| 86 | | 06'29" (+05'34") | 1000 / 86000 |
| 87 | | 06'21" (+05'26") | 1000 / 87000 |
| 88 | | 06'07" (+05'12") | 1000 / 88000 |
| 89 | | 04'59" (+04'04") | 1000 / 89000 |
| 90 | | 03'54" (+02'59") | 1000 / 90000 |
| 91 | | 06'45" (+05'50") | 1000 / 91000 |
| 92 | | 01'13" (+00'18") | 1000 / 92000 |
| 93 | | 12'35" (+11'40") | 1000 / 93000 |
| 94 | | 05'11" (+04'16") | 1000 / 94000 |
| 95 | | 05'06" (+04'11") | 1000 / 95000 |
| 96 | | 05'02" (+04'07") | 1000 / 96000 |
| 97 | | 03'14" (+02'19") | 1000 / 97000 |
| 98 | | 05'55" (+05'00") | 1000 / 98000 |
| 99 | | 04'12" (+03'17") | 1000 / 99000 |
| 100 | | 01'09" (+00'14") | 1000 / 100000 |
| 101 | | 11'33" (+10'38") | 1000 / 101000 |
| 102 | | 01'36" (+00'41") | 1000 / 102000 |
| 103 | | 06'23" (+05'28") | 1000 / 103000 |
| 104 | | 01'48" (+00'53") | 1000 / 104000 |
| 105 | | 08'41" (+07'46") | 1000 / 105000 |
| 106 | | 01'08" (+00'13") | 1000 / 106000 |
| 107 | | 12'31" (+11'36") | 1000 / 107000 |
| 108 | | 05'29" (+04'34") | 1000 / 108000 |
| 109 | | 02'45" (+01'50") | 1000 / 109000 |
| 110 | | 04'23" (+03'28") | 1000 / 110000 |
| 111 | | 02'11" (+01'16") | 1000 / 111000 |
| 112 | | 07'57" (+07'02") | 1000 / 112000 |
| 113 | | 01'20" (+00'25") | 1000 / 113000 |
| 114 | | 04'09" (+03'14") | 1000 / 114000 |
| 115 | | 03'17" (+02'22") | 1000 / 115000 |
| 116 | | 02'21" (+01'26") | 1000 / 116000 |
| 117 | | 13'30" (+12'35") | 1000 / 117000 |
| 118 | | 05'54" (+04'59") | 1000 / 118000 |
| 119 | | 07'02" (+06'07") | 1000 / 119000 |
| 120 | | 07'15" (+06'20") | 1000 / 120000 |
| 121 | | 09'24" (+08'29") | 973 / 120973 |
花蓮陳鴻
留言 
展開計圈分析
