12.9 km | 01:33:28 | 07:13/km日期: 2017-09-10 06:53 - 總爬升: 393 m - 卡路里: 641 Cal - 溫度: 28°C - 濕度: 82%
Pace: 10'59" / 05'59" / 06'31" / 07'26" / 06'33" / 06'30" / 06'28" / 05'30" / 08'59" / 06'34" / 09'59" / 06'30" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'41" (+04'10") | 1133 / 1133 |
2 | | 06'49" (+01'18") | 876 / 2009 |
3 | | 06'26" (+00'55") | 1012 / 3021 |
4 | | 07'22" (+01'51") | 1007 / 4029 |
5 | | 06'20" (+00'49") | 1031 / 5060 |
6 | | 06'24" (+00'53") | 1015 / 6075 |
7 | | 06'25" (+00'54") | 1007 / 7083 |
8 | | 05'31" | 996 / 8079 |
9 | | 08'54" (+03'23") | 1008 / 9087 |
10 | | 06'55" (+01'24") | 948 / 10036 |
11 | | 09'33" (+04'02") | 1044 / 11080 |
12 | | 06'30" (+00'59") | 999 / 12080 |
13 | | 07'01" (+01'30") | 782 / 12862 |
9月累積里程 :
165.84 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'59" | 00:10'59" |
2 | 05'59" | 00:16'58" |
3 | 06'31" | 00:23'29" |
4 | 07'26" | 00:30'55" |
5 | 06'33" | 00:37'28" |
6 | 06'30" | 00:43'58" |
7 | 06'28" | 00:50'26" |
8 | 05'30" | 00:55'56" |
9 | 08'59" | 01:04'55" |
10 | 06'34" | 01:11'29" |
11 | 09'59" | 01:21'28" |
12 | 06'30" | 01:27'58" |
12.8 | 06'32" | 01:33'28" |