17.0 km | 01:38:39 | 05:47/km日期: 2017-09-16 05:16 - 平均心率: 159 - 卡路里: 950 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 82%
Pace: 06'11" / 05'58" / 05'49" / 05'50" / 05'35" / 05'32" / 05'48" / 05'46" / 05'48" / 05'44" / 05'49" / 05'43" / 05'46" / 05'38" / 05'51" / 05'48" / 05'56" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'39") | 1000 / 1000 |
| 2 | | 05'57" (+00'26") | 1000 / 2000 |
| 3 | | 05'49" (+00'18") | 1000 / 3000 |
| 4 | | 05'49" (+00'18") | 1000 / 4000 |
| 5 | | 05'35" (+00'04") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'47" (+00'16") | 1000 / 7000 |
| 8 | | 05'46" (+00'15") | 1000 / 8000 |
| 9 | | 05'48" (+00'17") | 1000 / 9000 |
| 10 | | 05'43" (+00'12") | 1000 / 10000 |
| 11 | | 05'48" (+00'17") | 1000 / 11000 |
| 12 | | 05'42" (+00'11") | 1000 / 12000 |
| 13 | | 05'46" (+00'15") | 1000 / 13000 |
| 14 | | 05'38" (+00'07") | 1000 / 14000 |
| 15 | | 05'50" (+00'19") | 1000 / 15000 |
| 16 | | 05'48" (+00'17") | 1000 / 16000 |
| 17 | | 05'55" (+00'24") | 1000 / 17000 |
| 18 | | 05'58" (+00'27") | 25 / 17025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
65.07 km 
母子鱷魚 藍色夾腳拖 累積 :
707.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 05'49" | 00:17'58" |
| 4 | 05'50" | 00:23'48" |
| 5 | 05'35" | 00:29'23" |
| 6 | 05'32" | 00:34'55" |
| 7 | 05'48" | 00:40'43" |
| 8 | 05'46" | 00:46'29" |
| 9 | 05'48" | 00:52'17" |
| 10 | 05'44" | 00:58'01" |
| 11 | 05'49" | 01:03'50" |
| 12 | 05'43" | 01:09'33" |
| 13 | 05'46" | 01:15'19" |
| 14 | 05'38" | 01:20'57" |
| 15 | 05'51" | 01:26'48" |
| 16 | 05'48" | 01:32'36" |
| 17 | 05'56" | 01:38'32" |
| 17.0 | 05'59" | 01:38'41" |
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