10.0 km | 01:10:10 | 07:00/km日期: 2017-09-10 07:13 - 平均心率: 160 - 卡路里: 849 Cal
Pace: 06'19" / 06'17" / 06'21" / 06'36" / 06'31" / 06'38" / 07'13" / 10'48" / 06'36" / 06'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'02") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'21" (+00'04") | 1000 / 3000 |
| 4 | | 06'35" (+00'18") | 1000 / 4000 |
| 5 | | 06'31" (+00'14") | 1000 / 5000 |
| 6 | | 06'38" (+00'21") | 1000 / 6000 |
| 7 | | 07'13" (+00'56") | 1000 / 7000 |
| 8 | | 10'48" (+04'31") | 1000 / 8000 |
| 9 | | 06'36" (+00'19") | 1000 / 9000 |
| 10 | | 06'50" (+00'33") | 1000 / 10000 |
| 11 | | 03'14" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
60.10 km 
NewBalance MPRSMBY2 累積 :
805.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'17" | 00:12'36" |
| 3 | 06'21" | 00:18'57" |
| 4 | 06'36" | 00:25'33" |
| 5 | 06'31" | 00:32'04" |
| 6 | 06'38" | 00:38'42" |
| 7 | 07'13" | 00:45'55" |
| 8 | 10'48" | 00:56'43" |
| 9 | 06'36" | 01:03'19" |
| 10 | 06'50" | 01:10'09" |
| 10.0 | 05'36" | 01:10'11" |
展開計圈分析
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