10.0 km | 00:58:01 | 05:47/km日期: 2017-09-12 21:24 - 總爬升: 280 m - 地點: 烘爐地 - 天氣: 晴 - 卡路里: 477 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'34" / 05'07" / 06'06" / 07'22" / 06'42" / 06'40" / 05'23" / 05'12" / 04'58" / 04'51" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'36") | 983 / 983 |
2 | | 05'07" (+00'12") | 1003 / 1986 |
3 | | 06'06" (+01'11") | 997 / 2984 |
4 | | 07'18" (+02'23") | 1011 / 3995 |
5 | | 06'42" (+01'47") | 998 / 4993 |
6 | | 06'39" (+01'44") | 1003 / 5997 |
7 | | 05'24" (+00'29") | 1007 / 7004 |
8 | | 05'12" (+00'17") | 999 / 8004 |
9 | | 04'55" | 1006 / 9011 |
10 | | 04'55" | 1006 / 10017 |
9月累積里程 :
152.00 km Asics 翔走4代寬楦版(綠色) 累積 :
1222.5 kmAndroid - HTC HTC_M8Sx 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'07" | 00:10'41" |
3 | 06'06" | 00:16'47" |
4 | 07'22" | 00:24'09" |
5 | 06'42" | 00:30'51" |
6 | 06'40" | 00:37'31" |
7 | 05'23" | 00:42'54" |
8 | 05'12" | 00:48'06" |
9 | 04'58" | 00:53'04" |
10 | 04'51" | 00:57'55" |
10.0 | 10'00" | 00:58'01" |