8.1 km | 01:09:56 | 08:40/km日期: 2017-09-13 22:20 - 卡路里: 486 Cal - 溫度: 27°C - 濕度: 71%
Pace: 07'52" / 10'31" / 10'07" / 10'26" / 08'55" / 12'10" / 09'04" / 12'06" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'14") | 1000 / 1000 |
| 2 | | 07'38" | 1000 / 2000 |
| 3 | | 09'00" (+01'22") | 1000 / 3000 |
| 4 | | 08'45" (+01'07") | 1000 / 4000 |
| 5 | | 08'55" (+01'17") | 1000 / 5000 |
| 6 | | 08'54" (+01'16") | 1000 / 6000 |
| 7 | | 09'02" (+01'24") | 1000 / 7000 |
| 8 | | 09'08" (+01'30") | 1000 / 8000 |
| 9 | | 11'35" (+03'57") | 55 / 8055 |
9月累積里程 : 112.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 10'31" | 00:18'23" |
| 3 | 10'07" | 00:28'30" |
| 4 | 10'26" | 00:38'56" |
| 5 | 08'55" | 00:47'51" |
| 6 | 12'10" | 01:00'01" |
| 7 | 09'04" | 01:09'05" |
| 8 | 12'06" | 01:21'11" |
| 8.1 | 11'44" | 01:21'50" |
展開計圈分析
留言 
