5.0 km | 00:33:49 | 06:45/km日期: 2017-09-13 20:14 - 卡路里: 450 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 78%
Pace: 07'06" / 06'46" / 06'51" / 06'47" / 06'18" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'48") | 1000 / 1000 |
2 | | 06'46" (+00'29") | 1000 / 2000 |
3 | | 06'51" (+00'34") | 1000 / 3000 |
4 | | 06'46" (+00'29") | 1000 / 4000 |
5 | | 06'17" | 1000 / 5000 |
6 | | 05'08" | 7 / 5007 |
9月累積里程 : 125.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'46" | 00:13'52" |
3 | 06'51" | 00:20'43" |
4 | 06'47" | 00:27'30" |
5 | 06'18" | 00:33'48" |
5.0 | 04'22" | 00:33'50" |