13.3 km | 02:04:48 | 09:23/km日期: 2017-07-29 19:12 - 總爬升: 111 m - 卡路里: 872 Cal - 總步數: 9266 - 平均步頻: 74 - 平均步幅: 143 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 07'28" / 06'46" / 06'54" / 06'24" / 07'38" / 08'14" / 09'46" / 08'58" / 11'38" / 08'03" / 11'39" / 11'36" / 11'08" / 30'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'03") | 1002 / 1002 | 170 / 78 |
| 2 | | 06'45" (+00'21") | 1000 / 2002 | 169 / 86 |
| 3 | | 06'52" (+00'28") | 1003 / 3005 | 171 / 84 |
| 4 | | 06'24" | 1008 / 4014 | 170 / 91 |
| 5 | | 07'33" (+01'09") | 1001 / 5015 | 125 / 105 |
| 6 | | 08'13" (+01'49") | 1000 / 6015 | 111 / 109 |
| 7 | | 09'45" (+03'21") | 1000 / 7015 | 48 / 209 |
| 8 | | 09'02" (+02'38") | 1004 / 8020 | 64 / 172 |
| 9 | | 11'32" (+05'08") | 1006 / 9026 | 28 / 308 |
| 10 | | 07'57" (+01'33") | 1007 / 10034 | 98 / 127 |
| 11 | | 11'37" (+05'13") | 1004 / 11038 | 7 / 1116 |
| 12 | | 11'34" (+05'10") | 1002 / 12041 | 1 / 7161 |
| 13 | | 10'58" (+04'34") | 1009 / 13051 | 17 / 515 |
| 14 | | 29'49" (+23'25") | 286 / 13337 | 25 / 131 |
7月累積里程 : 13.29 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'46" | 00:14'14" |
| 3 | 06'54" | 00:21'08" |
| 4 | 06'24" | 00:27'32" |
| 5 | 07'38" | 00:35'10" |
| 6 | 08'14" | 00:43'24" |
| 7 | 09'46" | 00:53'10" |
| 8 | 08'58" | 01:02'08" |
| 9 | 11'38" | 01:13'46" |
| 10 | 08'03" | 01:21'49" |
| 11 | 11'39" | 01:33'28" |
| 12 | 11'36" | 01:45'04" |
| 13 | 11'08" | 01:56'12" |
| 13.3 | 29'59" | 02:04'48" |
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