15.5 km | 01:23:45 | 05:23/km日期: 2017-09-17 06:07 - 平均心率: 164 - 卡路里: 979 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 79%
Pace: 05'16" / 05'13" / 05'12" / 05'15" / 05'12" / 05'12" / 05'11" / 05'10" / 05'08" / 05'08" / 05'11" / 04'58" / 04'59" / 05'28" / 08'07" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'36") | 1000 / 1000 |
| 2 | | 05'13" (+01'34") | 1000 / 2000 |
| 3 | | 05'11" (+01'32") | 1000 / 3000 |
| 4 | | 05'15" (+01'36") | 1000 / 4000 |
| 5 | | 05'12" (+01'33") | 1000 / 5000 |
| 6 | | 05'12" (+01'33") | 1000 / 6000 |
| 7 | | 05'10" (+01'31") | 1000 / 7000 |
| 8 | | 05'09" (+01'30") | 1000 / 8000 |
| 9 | | 05'07" (+01'28") | 1000 / 9000 |
| 10 | | 05'07" (+01'28") | 1000 / 10000 |
| 11 | | 05'11" (+01'32") | 1000 / 11000 |
| 12 | | 04'58" (+01'19") | 1000 / 12000 |
| 13 | | 04'58" (+01'19") | 1000 / 13000 |
| 14 | | 04'51" (+01'12") | 601 / 13601 |
| 15 | | 07'21" (+03'42") | 1000 / 14601 |
| 16 | | 09'35" (+05'56") | 276 / 14877 |
| 17 | | 04'03" (+00'24") | 61 / 14939 |
| 18 | | 06'44" (+03'05") | 100 / 15039 |
| 19 | | 03'39" | 68 / 15107 |
| 20 | | 06'56" (+03'17") | 100 / 15207 |
| 21 | | 03'46" (+00'07") | 66 / 15273 |
| 22 | | 06'52" (+03'13") | 100 / 15373 |
| 23 | | 04'07" (+00'28") | 60 / 15434 |
| 24 | | 06'29" (+02'50") | 100 / 15534 |
| 25 | | 07'53" (+04'14") | 7 / 15542 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
157.62 km 
UA APOLLO 累積 :
601.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'13" | 00:10'29" |
| 3 | 05'12" | 00:15'41" |
| 4 | 05'15" | 00:20'56" |
| 5 | 05'12" | 00:26'08" |
| 6 | 05'12" | 00:31'20" |
| 7 | 05'11" | 00:36'31" |
| 8 | 05'10" | 00:41'41" |
| 9 | 05'08" | 00:46'49" |
| 10 | 05'08" | 00:51'57" |
| 11 | 05'11" | 00:57'08" |
| 12 | 04'58" | 01:02'06" |
| 13 | 04'59" | 01:07'05" |
| 14 | 05'28" | 01:12'33" |
| 15 | 08'07" | 01:20'40" |
| 15.5 | 05'43" | 01:23'46" |
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