10.0 km | 00:59:22 | 05:55/km日期: 2017-09-23 06:42 - 地點: 青埔 - 天氣: 悶熱 - 平均心率: 165 - 卡路里: 739 Cal - 溫度: 26°C - 濕度: 89%
Pace: 02'37" / 12'04" / 06'21" / 04'57" / 18'09" / 11'20" / 07'03" / 07'29" / 10'05" / 00'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'46") | 993 / 993 |
| 2 | | 05'23" | 1001 / 1994 |
| 3 | | 05'38" (+00'15") | 999 / 2994 |
| 4 | | 05'50" (+00'27") | 999 / 3993 |
| 5 | | 05'56" (+00'33") | 999 / 4992 |
| 6 | | 06'17" (+00'54") | 1000 / 5992 |
| 7 | | 06'00" (+00'37") | 1002 / 6994 |
| 8 | | 06'19" (+00'56") | 1000 / 7994 |
| 9 | | 05'42" (+00'19") | 997 / 8991 |
| 10 | | 06'02" (+00'39") | 1002 / 9994 |
| 11 | | 05'31" (+00'08") | 12 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
49.12 km 
New Balance M980RN2 累積 :
409.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'37" | 00:02'37" |
| 2 | 12'04" | 00:14'41" |
| 3 | 06'21" | 00:21'02" |
| 4 | 04'57" | 00:25'59" |
| 5 | 18'09" | 00:44'08" |
| 6 | 11'20" | 00:55'28" |
| 7 | 07'03" | 01:02'31" |
| 8 | 07'29" | 01:10'00" |
| 9 | 10'05" | 01:20'05" |
| 10 | 00'33" | 01:20'38" |
| 10.0 | 04'51" | 01:20'40" |
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