8.1 km | 01:24:43 | 10:27/km日期: 2017-09-24 08:50 - 卡路里: 767 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 79%
Pace: 36'24" / 06'55" / 07'13" / 07'05" / 06'58" / 07'04" / 06'26" / 06'12" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:02'50" (+56'35") | 499 / 499 |
2 | | 00'00" | 0 / 499 |
3 | | 04:16'28" (+10'13") | 0 / 499 |
4 | | 12'19" (+06'04") | 261 / 761 |
5 | | 06'52" (+00'37") | 1000 / 1761 |
6 | | 07'15" (+01'00") | 1000 / 2761 |
7 | | 07'14" (+00'59") | 1000 / 3761 |
8 | | 06'29" (+00'14") | 1000 / 4761 |
9 | | 07'27" (+01'12") | 1000 / 5761 |
10 | | 06'32" (+00'17") | 1000 / 6761 |
11 | | 06'15" | 1000 / 7761 |
12 | | 05'42" | 338 / 8099 |
9月累積里程 : 68.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 36'24" | 00:36'24" |
2 | 06'55" | 00:43'19" |
3 | 07'13" | 00:50'32" |
4 | 07'05" | 00:57'37" |
5 | 06'58" | 01:04'35" |
6 | 07'04" | 01:11'39" |
7 | 06'26" | 01:18'05" |
8 | 06'12" | 01:24'17" |
8.1 | 04'41" | 01:24'45" |