5.4 km | 00:25:19 | 04:42/km日期: 2017-09-23 07:52 - 卡路里: 270 Cal - 平均步頻: 198 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 04'42" / 04'40" / 04'39" / 04'45" / 04'51" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'07") | 824 / 824 |
| 2 | | 04'46" (+00'12") | 415 / 1240 |
| 3 | | 04'34" | 414 / 1654 |
| 4 | | 04'40" (+00'06") | 413 / 2068 |
| 5 | | 04'41" (+00'07") | 412 / 2481 |
| 6 | | 04'38" (+00'04") | 416 / 2897 |
| 7 | | 04'36" (+00'02") | 411 / 3309 |
| 8 | | 04'44" (+00'10") | 411 / 3720 |
| 9 | | 04'53" (+00'19") | 412 / 4133 |
| 10 | | 04'48" (+00'14") | 409 / 4542 |
| 11 | | 04'52" (+00'18") | 410 / 4953 |
| 12 | | 04'35" (+00'01") | 413 / 5367 |
| 13 | | 04'28" | 5 / 5373 |
9月累積里程 :
310.43 km 
美津濃（紅）26 wave cruise 12 U1GD176009 累積 :
450.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'40" | 00:09'22" |
| 3 | 04'39" | 00:14'01" |
| 4 | 04'45" | 00:18'46" |
| 5 | 04'51" | 00:23'37" |
| 5.4 | 04'33" | 00:25'19" |
展開計圈分析
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