10.7 km | 00:56:50 | 05:19/km日期: 2017-09-26 18:54 - 卡路里: 616 Cal - 總步數: 9528 - 平均步頻: 167 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'17" / 05'46" / 05'46" / 05'39" / 05'26" / 05'14" / 05'09" / 05'09" / 04'51" / 04'38" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'42") | 1005 / 1005 | 165 / 96 |
2 | | 05'45" (+01'10") | 1002 / 2007 | 166 / 104 |
3 | | 05'44" (+01'09") | 1003 / 3010 | 166 / 104 |
4 | | 05'39" (+01'04") | 1008 / 4019 | 165 / 107 |
5 | | 05'23" (+00'48") | 1008 / 5028 | 166 / 111 |
6 | | 05'11" (+00'36") | 1007 / 6035 | 166 / 115 |
7 | | 05'06" (+00'31") | 1007 / 7043 | 169 / 115 |
8 | | 05'06" (+00'31") | 1007 / 8051 | 168 / 115 |
9 | | 04'49" (+00'14") | 1003 / 9055 | 169 / 122 |
10 | | 04'35" | 1009 / 10064 | 170 / 127 |
11 | | 04'26" | 657 / 10721 | 172 / 130 |
9月累積里程 : 278.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'46" | 00:12'03" |
3 | 05'46" | 00:17'49" |
4 | 05'39" | 00:23'28" |
5 | 05'26" | 00:28'54" |
6 | 05'14" | 00:34'08" |
7 | 05'09" | 00:39'17" |
8 | 05'09" | 00:44'26" |
9 | 04'51" | 00:49'17" |
10 | 04'38" | 00:53'55" |
10.7 | 04'26" | 00:56'50" |