10.0 km | 01:01:59 | 06:11/km日期: 2017-09-27 05:11 - 總爬升: 271 m - 地點: 副都心 - 天氣: 悶 - 平均心率: 155 - 卡路里: 529 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 61%
Pace: 06'06" / 06'15" / 06'06" / 06'09" / 05'54" / 06'06" / 06'01" / 05'53" / 06'47" / 06'35" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'13") | 1000 / 1000 |
| 2 | | 06'14" (+00'22") | 1000 / 2000 |
| 3 | | 06'07" (+00'15") | 1000 / 3000 |
| 4 | | 06'08" (+00'16") | 1000 / 4000 |
| 5 | | 05'54" (+00'02") | 1000 / 5000 |
| 6 | | 06'05" (+00'13") | 1000 / 6000 |
| 7 | | 06'01" (+00'09") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 06'46" (+00'54") | 1000 / 9000 |
| 10 | | 06'35" (+00'43") | 1000 / 10000 |
| 11 | | 16'17" (+10'25") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
393.14 km 
Adidas Boost 累積 :
770.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'15" | 00:12'21" |
| 3 | 06'06" | 00:18'27" |
| 4 | 06'09" | 00:24'36" |
| 5 | 05'54" | 00:30'30" |
| 6 | 06'06" | 00:36'36" |
| 7 | 06'01" | 00:42'37" |
| 8 | 05'53" | 00:48'30" |
| 9 | 06'47" | 00:55'17" |
| 10 | 06'35" | 01:01'52" |
| 10.0 | 16'57" | 01:02'00" |
展開計圈分析
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