8.0 km | 00:38:35 | 04:48/km日期: 2017-09-25 18:10 - 卡路里: 432 Cal - 總步數: 6758 - 平均步頻: 175 - 平均步幅: 118 cm - PM2.5: 良好(22)
Pace: 04'53" / 04'49" / 04'44" / 04'47" / 04'50" / 04'37" / 04'53" / 04'55" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'13") | 1003 / 1003 | 174 / 117 |
2 | | 04'47" (+00'09") | 1004 / 2008 | 175 / 118 |
3 | | 04'42" (+00'04") | 1004 / 3012 | 175 / 120 |
4 | | 04'44" (+00'06") | 1009 / 4022 | 174 / 120 |
5 | | 04'49" (+00'11") | 1001 / 5023 | 173 / 119 |
6 | | 04'38" | 1003 / 6027 | 176 / 122 |
7 | | 04'53" (+00'15") | 1008 / 7036 | 175 / 116 |
8 | | 04'51" (+00'13") | 1002 / 8038 | 174 / 117 |
9月累積里程 :
141.51 km BROOKS Men's Launch 2 累積 :
955.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'49" | 00:09'42" |
3 | 04'44" | 00:14'26" |
4 | 04'47" | 00:19'13" |
5 | 04'50" | 00:24'03" |
6 | 04'37" | 00:28'40" |
7 | 04'53" | 00:33'33" |
8 | 04'55" | 00:38'28" |
8.0 | 09'29" | 00:38'35" |