24.4 km | 02:30:40 | 06:10/km日期: 2013-12-07 09:34 - 地點: 中央校園 - 天氣: 晴 - 卡路里: 1764 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'49" / 06'02" / 06'13" / 05'59" / 06'02" / 06'14" / 06'11" / 06'10" / 06'07" / 06'05" / 06'06" / 06'26" / 06'32" / 06'14" / 06'16" / 06'06" / 06'06" / 06'05" / 05'55" / 06'07" / 06'12" / 06'16" / 06'20" / 06'05" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 999 / 999 |
| 2 | | 06'03" (+00'16") | 1002 / 2001 |
| 3 | | 06'12" (+00'25") | 1005 / 3007 |
| 4 | | 05'59" (+00'12") | 999 / 4006 |
| 5 | | 06'03" (+00'16") | 1009 / 5016 |
| 6 | | 06'11" (+00'24") | 1009 / 6025 |
| 7 | | 06'10" (+00'23") | 993 / 7019 |
| 8 | | 06'11" (+00'24") | 1007 / 8026 |
| 9 | | 06'05" (+00'18") | 1005 / 9032 |
| 10 | | 06'06" (+00'19") | 1003 / 10035 |
| 11 | | 06'05" (+00'18") | 1008 / 11044 |
| 12 | | 06'26" (+00'39") | 998 / 12042 |
| 13 | | 06'31" (+00'44") | 997 / 13040 |
| 14 | | 06'12" (+00'25") | 1005 / 14045 |
| 15 | | 06'16" (+00'29") | 1011 / 15056 |
| 16 | | 06'06" (+00'19") | 999 / 16056 |
| 17 | | 06'05" (+00'18") | 1000 / 17056 |
| 18 | | 06'07" (+00'20") | 1010 / 18067 |
| 19 | | 05'52" (+00'05") | 999 / 19067 |
| 20 | | 06'09" (+00'22") | 1001 / 20068 |
| 21 | | 06'12" (+00'25") | 1011 / 21080 |
| 22 | | 06'16" (+00'29") | 1002 / 22082 |
| 23 | | 06'19" (+00'32") | 1003 / 23085 |
| 24 | | 06'03" (+00'16") | 1005 / 24091 |
| 25 | | 06'30" (+00'43") | 381 / 24472 |
12月累積里程 :
200.98 km 
Vibram FiveFingers KMD 累積 :
195.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'02" | 00:11'51" |
| 3 | 06'13" | 00:18'04" |
| 4 | 05'59" | 00:24'03" |
| 5 | 06'02" | 00:30'05" |
| 6 | 06'14" | 00:36'19" |
| 7 | 06'11" | 00:42'30" |
| 8 | 06'10" | 00:48'40" |
| 9 | 06'07" | 00:54'47" |
| 10 | 06'05" | 01:00'52" |
| 11 | 06'06" | 01:06'58" |
| 12 | 06'26" | 01:13'24" |
| 13 | 06'32" | 01:19'56" |
| 14 | 06'14" | 01:26'10" |
| 15 | 06'16" | 01:32'26" |
| 16 | 06'06" | 01:38'32" |
| 17 | 06'06" | 01:44'38" |
| 18 | 06'05" | 01:50'43" |
| 19 | 05'55" | 01:56'38" |
| 20 | 06'07" | 02:02'45" |
| 21 | 06'12" | 02:08'57" |
| 22 | 06'16" | 02:15'13" |
| 23 | 06'20" | 02:21'33" |
| 24 | 06'05" | 02:27'38" |
| 24.4 | 08'02" | 02:30'40" |
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