12.2 km | 01:38:41 | 08:03/km日期: 2017-09-27 05:44 - 卡路里: 660 Cal - 總步數: 13282 - 平均步頻: 134 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 72%
Pace: 07'05" / 06'12" / 05'45" / 05'49" / 06'55" / 07'00" / 07'05" / 07'00" / 06'58" / 07'10" / 07'55" / 16'05" / 32'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'18") | 1008 / 1008 | 175 / 81 |
2 | | 06'09" (+00'26") | 1006 / 2015 | 180 / 89 |
3 | | 05'43" | 1003 / 3018 | 183 / 95 |
4 | | 05'48" (+00'05") | 1000 / 4019 | 183 / 93 |
5 | | 06'53" (+01'10") | 1003 / 5023 | 177 / 81 |
6 | | 06'57" (+01'14") | 1005 / 6028 | 177 / 80 |
7 | | 07'04" (+01'21") | 1001 / 7030 | 177 / 79 |
8 | | 07'01" (+01'18") | 1008 / 8038 | 177 / 80 |
9 | | 06'54" (+01'11") | 1004 / 9042 | 176 / 82 |
10 | | 07'09" (+01'26") | 1000 / 10043 | 176 / 79 |
11 | | 07'56" (+02'13") | 1007 / 11051 | 150 / 83 |
12 | | 16'03" (+10'20") | 1000 / 12051 | 4 / 1516 |
13 | | 32'02" (+26'19") | 236 / 12288 | 7 / 422 |
9月累積里程 : 241.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'12" | 00:13'17" |
3 | 05'45" | 00:19'02" |
4 | 05'49" | 00:24'51" |
5 | 06'55" | 00:31'46" |
6 | 07'00" | 00:38'46" |
7 | 07'05" | 00:45'51" |
8 | 07'00" | 00:52'51" |
9 | 06'58" | 00:59'49" |
10 | 07'10" | 01:06'59" |
11 | 07'55" | 01:14'54" |
12 | 16'05" | 01:30'59" |
12.2 | 32'31" | 01:38'41" |