10.1 km | 01:06:07 | 06:34/km日期: 2017-09-27 19:50 - 總爬升: 113 m - 卡路里: 635 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 78%
Pace: 04'07" / 07'13" / 07'31" / 08'34" / 14'47" / 08'08" / 05'31" / 05'43" / 06'03" / 06'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'50") | 1000 / 1000 |
| 2 | | 07'13" (+01'42") | 1000 / 2000 |
| 3 | | 07'31" (+02'00") | 1000 / 3000 |
| 4 | | 08'33" (+03'02") | 1000 / 4000 |
| 5 | | 06'25" (+00'54") | 1000 / 5000 |
| 6 | | 06'15" (+00'44") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'43" (+00'12") | 1000 / 8000 |
| 9 | | 06'02" (+00'31") | 1000 / 9000 |
| 10 | | 06'14" (+00'43") | 1000 / 10000 |
| 11 | | 04'55" | 50 / 10050 |
9月累積里程 : 47.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 07'13" | 00:11'20" |
| 3 | 07'31" | 00:18'51" |
| 4 | 08'34" | 00:27'25" |
| 5 | 14'47" | 00:42'12" |
| 6 | 08'08" | 00:50'20" |
| 7 | 05'31" | 00:55'51" |
| 8 | 05'43" | 01:01'34" |
| 9 | 06'03" | 01:07'37" |
| 10 | 06'15" | 01:13'52" |
| 10.1 | 04'56" | 01:14'07" |
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