10.5 km | 01:05:26 | 06:15/km日期: 2017-09-27 18:58 - 總爬升: 217 m - 平均心率: 129 - 卡路里: 483 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 65%
Pace: 08'22" / 08'57" / 12'49" / 11'06" / 13'46" / 05'54" / 13'43" / 07'50" / 06'23" / 08'01" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+03'13") | 1000 / 1000 |
| 2 | | 08'24" (+03'16") | 1000 / 2000 |
| 3 | | 07'47" (+02'39") | 1000 / 3000 |
| 4 | | 06'34" (+01'26") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'53" (+00'45") | 1000 / 6000 |
| 7 | | 05'13" (+00'05") | 1000 / 7000 |
| 8 | | 05'18" (+00'10") | 1000 / 8000 |
| 9 | | 05'28" (+00'20") | 1000 / 9000 |
| 10 | | 05'32" (+00'24") | 1000 / 10000 |
| 11 | | 06'42" (+01'34") | 255 / 10255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
410.99 km 
Nike 22 累積 :
1653.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'57" | 00:17'19" |
| 3 | 12'49" | 00:30'08" |
| 4 | 11'06" | 00:41'14" |
| 5 | 13'46" | 00:55'00" |
| 6 | 05'54" | 01:00'54" |
| 7 | 13'43" | 01:14'37" |
| 8 | 07'50" | 01:22'27" |
| 9 | 06'23" | 01:28'50" |
| 10 | 08'01" | 01:36'51" |
| 10.3 | 06'42" | 01:38'34" |
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