11.2 km | 00:55:27 | 04:55/km日期: 2017-09-29 05:33 - 地點: 信義國中 - 平均心率: 141 - 卡路里: 603 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'03" / 04'53" / 04'58" / 04'55" / 04'54" / 05'11" / 05'10" / 04'56" / 04'52" / 04'46" / 04'44" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'44") | 221 / 221 |
2 | | 04'56" (+00'28") | 229 / 451 |
3 | | 04'54" (+00'26") | 229 / 681 |
4 | | 04'56" (+00'28") | 231 / 913 |
5 | | 05'02" (+00'34") | 229 / 1142 |
6 | | 04'57" (+00'29") | 228 / 1371 |
7 | | 04'55" (+00'27") | 227 / 1599 |
8 | | 04'55" (+00'27") | 229 / 1828 |
9 | | 04'56" (+00'28") | 230 / 2058 |
10 | | 05'01" (+00'33") | 224 / 2282 |
11 | | 05'01" (+00'33") | 225 / 2507 |
12 | | 04'54" (+00'26") | 222 / 2730 |
13 | | 04'50" (+00'22") | 222 / 2953 |
14 | | 04'54" (+00'26") | 221 / 3175 |
15 | | 04'46" (+00'18") | 224 / 3399 |
16 | | 04'41" (+00'13") | 222 / 3621 |
17 | | 04'53" (+00'25") | 222 / 3844 |
18 | | 05'02" (+00'34") | 220 / 4065 |
19 | | 04'57" (+00'29") | 219 / 4284 |
20 | | 04'55" (+00'27") | 222 / 4506 |
21 | | 04'53" (+00'25") | 225 / 4732 |
22 | | 05'05" (+00'37") | 216 / 4949 |
23 | | 04'56" (+00'28") | 224 / 5173 |
24 | | 05'16" (+00'48") | 210 / 5384 |
25 | | 05'08" (+00'40") | 219 / 5603 |
26 | | 05'18" (+00'50") | 212 / 5816 |
27 | | 05'11" (+00'43") | 218 / 6035 |
28 | | 04'59" (+00'31") | 219 / 6255 |
29 | | 05'10" (+00'42") | 217 / 6472 |
30 | | 05'03" (+00'35") | 220 / 6693 |
31 | | 05'10" (+00'42") | 214 / 6908 |
32 | | 04'59" (+00'31") | 224 / 7132 |
33 | | 05'03" (+00'35") | 219 / 7351 |
34 | | 04'57" (+00'29") | 225 / 7577 |
35 | | 04'53" (+00'25") | 227 / 7804 |
36 | | 05'03" (+00'35") | 219 / 8023 |
37 | | 05'08" (+00'40") | 212 / 8236 |
38 | | 04'54" (+00'26") | 222 / 8459 |
39 | | 04'34" (+00'06") | 241 / 8700 |
40 | | 04'48" (+00'20") | 229 / 8930 |
41 | | 04'38" (+00'10") | 237 / 9168 |
42 | | 04'28" | 249 / 9417 |
43 | | 05'04" (+00'36") | 218 / 9636 |
44 | | 04'55" (+00'27") | 220 / 9856 |
45 | | 04'53" (+00'25") | 222 / 10079 |
46 | | 05'04" (+00'36") | 216 / 10295 |
47 | | 04'38" (+00'10") | 231 / 10527 |
48 | | 04'34" (+00'06") | 236 / 10763 |
49 | | 04'31" (+00'03") | 244 / 11007 |
50 | | 04'37" (+00'09") | 238 / 11245 |
台北市Ken