10.9 km | 01:08:50 | 06:19/km日期: 2017-09-27 21:52 - 卡路里: 797 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 81%
Pace: 07'15" / 05'56" / 05'47" / 05'21" / 05'10" / 04'44" / 05'33" / 05'31" / 05'12" / 09'34" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'44") | 1000 / 1000 |
| 2 | | 05'56" (+01'13") | 1000 / 2000 |
| 3 | | 05'46" (+01'03") | 1000 / 3000 |
| 4 | | 05'20" (+00'37") | 1000 / 4000 |
| 5 | | 05'10" (+00'27") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 05'33" (+00'50") | 1000 / 7000 |
| 8 | | 05'30" (+00'47") | 1000 / 8000 |
| 9 | | 05'12" (+00'29") | 1000 / 9000 |
| 10 | | 08'23" (+03'40") | 1000 / 10000 |
| 11 | | 12'06" (+07'23") | 886 / 10886 |
9月累積里程 : 286.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 05'56" | 00:13'11" |
| 3 | 05'47" | 00:18'58" |
| 4 | 05'21" | 00:24'19" |
| 5 | 05'10" | 00:29'29" |
| 6 | 04'44" | 00:34'13" |
| 7 | 05'33" | 00:39'46" |
| 8 | 05'31" | 00:45'17" |
| 9 | 05'12" | 00:50'29" |
| 10 | 09'34" | 01:00'03" |
| 10.9 | 12'05" | 01:10'46" |
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