10.0 km | 01:11:32 | 07:08/km日期: 2017-09-28 23:19 - 卡路里: 603 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 07'54" / 07'20" / 06'51" / 07'02" / 07'04" / 07'09" / 07'08" / 07'07" / 06'53" / 07'01" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'03") | 1000 / 1000 |
2 | | 07'21" (+00'31") | 1000 / 2000 |
3 | | 06'50" | 1000 / 3000 |
4 | | 07'02" (+00'12") | 1000 / 4000 |
5 | | 07'03" (+00'13") | 1000 / 5000 |
6 | | 07'08" (+00'18") | 1000 / 6000 |
7 | | 07'07" (+00'17") | 1000 / 7000 |
8 | | 07'07" (+00'17") | 1000 / 8000 |
9 | | 06'53" (+00'03") | 1000 / 9000 |
10 | | 07'01" (+00'11") | 1000 / 10000 |
11 | | 05'42" | 8 / 10008 |
9月累積里程 :
307.89 km ASICS GT2000 累積 :
2398.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'20" | 00:15'14" |
3 | 06'51" | 00:22'05" |
4 | 07'02" | 00:29'07" |
5 | 07'04" | 00:36'11" |
6 | 07'09" | 00:43'20" |
7 | 07'08" | 00:50'28" |
8 | 07'07" | 00:57'35" |
9 | 06'53" | 01:04'28" |
10 | 07'01" | 01:11'29" |
10.0 | 06'03" | 01:11'32" |