7.5 km | 00:46:15 | 06:10/km日期: 2017-09-30 17:04 - 卡路里: 779 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 57%
Pace: 06'04" / 06'12" / 06'30" / 06'15" / 05'54" / 05'52" / 06'40" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'13") | 1000 / 1000 |
2 | | 06'12" (+00'20") | 1000 / 2000 |
3 | | 06'29" (+00'37") | 1000 / 3000 |
4 | | 06'15" (+00'23") | 1000 / 4000 |
5 | | 05'53" (+00'01") | 1000 / 5000 |
6 | | 05'52" | 1000 / 6000 |
7 | | 06'39" (+00'47") | 1000 / 7000 |
8 | | 05'38" | 493 / 7493 |
9月累積里程 : 208.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'12" | 00:12'16" |
3 | 06'30" | 00:18'46" |
4 | 06'15" | 00:25'01" |
5 | 05'54" | 00:30'55" |
6 | 05'52" | 00:36'47" |
7 | 06'40" | 00:43'27" |
7.5 | 05'38" | 00:46'14" |