12.0 km | 01:54:42 | 09:33/km日期: 2017-09-29 21:01 - 卡路里: 540 Cal
Pace: 07'52" / 07'52" / 08'25" / 09'40" / 09'50" / 10'58" / 09'30" / 09'38" / 09'50" / 09'18" / 09'55" / 11'22" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" | 994 / 994 |
2 | | 07'52" (+00'05") | 1013 / 2007 |
3 | | 08'23" (+00'36") | 1002 / 3009 |
4 | | 09'41" (+01'54") | 1010 / 4020 |
5 | | 09'49" (+02'02") | 1003 / 5024 |
6 | | 10'56" (+03'09") | 997 / 6021 |
7 | | 09'32" (+01'45") | 996 / 7017 |
8 | | 09'32" (+01'45") | 1011 / 8028 |
9 | | 09'50" (+02'03") | 996 / 9025 |
10 | | 09'22" (+01'35") | 1007 / 10033 |
11 | | 09'46" (+01'59") | 1009 / 11042 |
12 | | 11'43" (+03'56") | 996 / 12039 |
9月累積里程 :
100.46 km New Balance Fresh Foam 累積 :
1073.8 kmAndroid - samsung SM-G9250 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'52" | 00:15'44" |
3 | 08'25" | 00:24'09" |
4 | 09'40" | 00:33'49" |
5 | 09'50" | 00:43'39" |
6 | 10'58" | 00:54'37" |
7 | 09'30" | 01:04'07" |
8 | 09'38" | 01:13'45" |
9 | 09'50" | 01:23'35" |
10 | 09'18" | 01:32'53" |
11 | 09'55" | 01:42'48" |
12 | 11'22" | 01:54'10" |
12.0 | 00'00" | 01:54'42" |