21.4 km | 02:36:55 | 07:20/km日期: 2017-10-05 19:43 - 總爬升: 218 m - 平均心率: 145 - 卡路里: 970 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'33" / 07'02" / 06'44" / 06'47" / 06'35" / 06'50" / 08'45" / 06'41" / 06'46" / 08'42" / 08'54" / 06'47" / 06'41" / 08'16" / 09'13" / 06'34" / 20'38" / 08'04" / 07'38" / 07'34" / 07'34" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" | 1000 / 1000 |
2 | | 07'01" (+00'28") | 1000 / 2000 |
3 | | 06'44" (+00'11") | 1000 / 3000 |
4 | | 06'46" (+00'13") | 1000 / 4000 |
5 | | 06'36" (+00'03") | 1000 / 5000 |
6 | | 06'49" (+00'16") | 1000 / 6000 |
7 | | 07'51" (+01'18") | 1000 / 7000 |
8 | | 06'41" (+00'08") | 1000 / 8000 |
9 | | 06'45" (+00'12") | 1000 / 9000 |
10 | | 08'42" (+02'09") | 1000 / 10000 |
11 | | 07'44" (+01'11") | 1000 / 11000 |
12 | | 06'46" (+00'13") | 1000 / 12000 |
13 | | 06'41" (+00'08") | 1000 / 13000 |
14 | | 08'15" (+01'42") | 1000 / 14000 |
15 | | 09'13" (+02'40") | 1000 / 15000 |
16 | | 06'33" | 1000 / 16000 |
17 | | 06'58" (+00'25") | 1000 / 17000 |
18 | | 08'04" (+01'31") | 1000 / 18000 |
19 | | 07'37" (+01'04") | 1000 / 19000 |
20 | | 07'33" (+01'00") | 1000 / 20000 |
21 | | 07'34" (+01'01") | 1000 / 21000 |
22 | | 08'41" (+02'08") | 384 / 21384 |
苗栗敏敏
苗栗敏敏