7.5 km | 00:40:45 | 05:26/km日期: 2017-10-02 18:34 - 卡路里: 444 Cal - 總步數: 7364 - 平均步頻: 180 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 72%
Pace: 05'48" / 05'30" / 05'21" / 05'06" / 05'18" / 05'24" / 05'19" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'44") | 1007 / 1007 | 176 / 97 |
| 2 | | 05'26" (+00'21") | 1002 / 2009 | 179 / 102 |
| 3 | | 05'19" (+00'14") | 1003 / 3013 | 182 / 103 |
| 4 | | 05'05" | 1000 / 4013 | 182 / 107 |
| 5 | | 05'18" (+00'13") | 1008 / 5022 | 181 / 103 |
| 6 | | 05'19" (+00'14") | 1003 / 6025 | 180 / 103 |
| 7 | | 05'19" (+00'14") | 1006 / 7032 | 181 / 103 |
| 8 | | 06'05" (+01'00") | 478 / 7511 | 181 / 90 |
10月累積里程 :
177.18 km 
ASICS LYTERACER TS 5 累積 :
1957.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'30" | 00:11'18" |
| 3 | 05'21" | 00:16'39" |
| 4 | 05'06" | 00:21'45" |
| 5 | 05'18" | 00:27'03" |
| 6 | 05'24" | 00:32'27" |
| 7 | 05'19" | 00:37'46" |
| 7.5 | 06'14" | 00:40'45" |
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