11.0 km | 00:58:33 | 05:19/km日期: 2017-10-02 16:01 - 卡路里: 585 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 70%
Pace: 05'23" / 05'19" / 05'25" / 05'15" / 05'17" / 05'17" / 05'30" / 05'34" / 05'11" / 05'13" / 05'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'13") | 1000 / 1000 |
| 2 | | 05'19" (+00'10") | 1000 / 2000 |
| 3 | | 05'24" (+00'15") | 1000 / 3000 |
| 4 | | 05'14" (+00'05") | 1000 / 4000 |
| 5 | | 05'16" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" (+00'08") | 1000 / 6000 |
| 7 | | 05'29" (+00'20") | 1000 / 7000 |
| 8 | | 05'33" (+00'24") | 1000 / 8000 |
| 9 | | 05'10" (+00'01") | 1000 / 9000 |
| 10 | | 05'12" (+00'03") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
10月累積里程 : 500.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'19" | 00:10'42" |
| 3 | 05'25" | 00:16'07" |
| 4 | 05'15" | 00:21'22" |
| 5 | 05'17" | 00:26'39" |
| 6 | 05'17" | 00:31'56" |
| 7 | 05'30" | 00:37'26" |
| 8 | 05'34" | 00:43'00" |
| 9 | 05'11" | 00:48'11" |
| 10 | 05'13" | 00:53'24" |
| 11 | 05'08" | 00:58'32" |
| 11.0 | 04'38" | 00:58'33" |
留言 
展開計圈分析
