10.3 km | 01:04:43 | 06:15/km日期: 2017-10-05 06:10 - 卡路里: 571 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 07'34" / 06'40" / 06'15" / 06'41" / 06'01" / 05'48" / 06'11" / 05'51" / 05'53" / 05'55" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'47") | 1000 / 1000 |
| 2 | | 06'39" (+00'52") | 1000 / 2000 |
| 3 | | 06'15" (+00'28") | 1000 / 3000 |
| 4 | | 06'40" (+00'53") | 1000 / 4000 |
| 5 | | 06'01" (+00'14") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 06'11" (+00'24") | 1000 / 7000 |
| 8 | | 05'50" (+00'03") | 1000 / 8000 |
| 9 | | 05'53" (+00'06") | 1000 / 9000 |
| 10 | | 05'54" (+00'07") | 1000 / 10000 |
| 11 | | 05'43" | 334 / 10334 |
10月累積里程 :
428.84 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'40" | 00:14'14" |
| 3 | 06'15" | 00:20'29" |
| 4 | 06'41" | 00:27'10" |
| 5 | 06'01" | 00:33'11" |
| 6 | 05'48" | 00:38'59" |
| 7 | 06'11" | 00:45'10" |
| 8 | 05'51" | 00:51'01" |
| 9 | 05'53" | 00:56'54" |
| 10 | 05'55" | 01:02'49" |
| 10.3 | 05'40" | 01:04'43" |
留言 
展開計圈分析
