8.0 km | 00:56:57 | 07:05/km日期: 2017-10-05 07:50 - 卡路里: 513 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 08'32" / 10'36" / 07'11" / 06'51" / 06'56" / 06'03" / 05'50" / 09'08" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'58") | 1000 / 1000 |
2 | | 07'36" (+01'46") | 1000 / 2000 |
3 | | 07'11" (+01'21") | 1000 / 3000 |
4 | | 06'50" (+01'00") | 1000 / 4000 |
5 | | 06'56" (+01'06") | 1000 / 5000 |
6 | | 06'01" (+00'11") | 1000 / 6000 |
7 | | 05'50" | 1000 / 7000 |
8 | | 08'19" (+02'29") | 1000 / 8000 |
9 | | 11'13" (+05'23") | 32 / 8032 |
10月累積里程 :
120.21 km saucony kineta relay 累積 :
1207.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 10'36" | 00:19'08" |
3 | 07'11" | 00:26'19" |
4 | 06'51" | 00:33'10" |
5 | 06'56" | 00:40'06" |
6 | 06'03" | 00:46'09" |
7 | 05'50" | 00:51'59" |
8 | 09'08" | 01:01'07" |
8.0 | 12'39" | 01:01'32" |