9.4 km | 01:14:32 | 07:53/km日期: 2017-10-06 06:17 - 卡路里: 522 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 06'51" / 06'36" / 06'15" / 06'00" / 15'23" / 09'45" / 06'51" / 06'50" / 07'06" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'51") | 1000 / 1000 |
| 2 | | 06'35" (+00'35") | 1000 / 2000 |
| 3 | | 06'14" (+00'14") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 15'22" (+09'22") | 1000 / 5000 |
| 6 | | 09'45" (+03'45") | 1000 / 6000 |
| 7 | | 06'48" (+00'48") | 1000 / 7000 |
| 8 | | 06'52" (+00'52") | 1000 / 8000 |
| 9 | | 07'05" (+01'05") | 1000 / 9000 |
| 10 | | 06'32" (+00'32") | 445 / 9445 |
10月累積里程 :
428.84 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'36" | 00:13'27" |
| 3 | 06'15" | 00:19'42" |
| 4 | 06'00" | 00:25'42" |
| 5 | 15'23" | 00:41'05" |
| 6 | 09'45" | 00:50'50" |
| 7 | 06'51" | 00:57'41" |
| 8 | 06'50" | 01:04'31" |
| 9 | 07'06" | 01:11'37" |
| 9.4 | 06'33" | 01:14'32" |
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