8.6 km | 00:56:12 | 06:33/km日期: 2017-09-23 06:57 - 卡路里: 620 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 91%
Pace: 07'01" / 06'59" / 06'30" / 06'42" / 06'28" / 06'23" / 06'14" / 06'20" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'48") | 1000 / 1000 |
2 | | 06'58" (+00'45") | 1000 / 2000 |
3 | | 06'30" (+00'17") | 1000 / 3000 |
4 | | 06'41" (+00'28") | 1000 / 4000 |
5 | | 06'27" (+00'14") | 1000 / 5000 |
6 | | 06'22" (+00'09") | 1000 / 6000 |
7 | | 06'13" | 1000 / 7000 |
8 | | 06'20" (+00'07") | 1000 / 8000 |
9 | | 06'18" (+00'05") | 569 / 8569 |
9月累積里程 :
33.54 km 老木給滴 大肉腳 累積 :
10761.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'59" | 00:14'00" |
3 | 06'30" | 00:20'30" |
4 | 06'42" | 00:27'12" |
5 | 06'28" | 00:33'40" |
6 | 06'23" | 00:40'03" |
7 | 06'14" | 00:46'17" |
8 | 06'20" | 00:52'37" |
8.6 | 06'19" | 00:56'13" |