13.0 km | 01:18:52 | 06:04/km日期: 2017-10-14 05:23 - 卡路里: 920 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 07'01" / 06'30" / 06'11" / 06'15" / 06'01" / 06'02" / 06'23" / 06'03" / 06'02" / 06'03" / 05'44" / 05'05" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'56") | 1000 / 1000 |
| 2 | | 06'30" (+01'26") | 1000 / 2000 |
| 3 | | 06'10" (+01'06") | 1000 / 3000 |
| 4 | | 06'15" (+01'11") | 1000 / 4000 |
| 5 | | 06'00" (+00'56") | 1000 / 5000 |
| 6 | | 06'01" (+00'57") | 1000 / 6000 |
| 7 | | 06'22" (+01'18") | 1000 / 7000 |
| 8 | | 06'02" (+00'58") | 1000 / 8000 |
| 9 | | 06'02" (+00'58") | 1000 / 9000 |
| 10 | | 06'03" (+00'59") | 1000 / 10000 |
| 11 | | 05'44" (+00'40") | 1000 / 11000 |
| 12 | | 05'04" | 1000 / 12000 |
| 13 | | 05'40" (+00'36") | 979 / 12979 |
10月累積里程 :
115.44 km 
老木給滴 大肉腳 累積 :
10773.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'30" | 00:13'31" |
| 3 | 06'11" | 00:19'42" |
| 4 | 06'15" | 00:25'57" |
| 5 | 06'01" | 00:31'58" |
| 6 | 06'02" | 00:38'00" |
| 7 | 06'23" | 00:44'23" |
| 8 | 06'03" | 00:50'26" |
| 9 | 06'02" | 00:56'28" |
| 10 | 06'03" | 01:02'31" |
| 11 | 05'44" | 01:08'15" |
| 12 | 05'05" | 01:13'20" |
| 13.0 | 05'40" | 01:18'53" |
展開計圈分析
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