7.0 km | 00:40:45 | 05:48/km日期: 2017-10-08 16:57 - 卡路里: 410 Cal - 總步數: 6972 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 05'43" / 05'51" / 05'48" / 05'37" / 05'59" / 05'48" / 05'46" / 13'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'02") | 1006 / 1006 | 176 / 99 |
2 | | 05'53" (+00'15") | 1000 / 2007 | 173 / 97 |
3 | | 05'46" (+00'08") | 996 / 3003 | 172 / 100 |
4 | | 05'38" | 996 / 4000 | 170 / 104 |
5 | | 05'58" (+00'20") | 1000 / 5001 | 168 / 99 |
6 | | 05'47" (+00'09") | 1001 / 6002 | 168 / 102 |
7 | | 05'48" (+00'10") | 1003 / 7006 | 169 / 101 |
8 | | 14'42" (+09'04") | 10 / 7016 | 93 / 72 |
10月累積里程 : 180.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'51" | 00:11'34" |
3 | 05'48" | 00:17'22" |
4 | 05'37" | 00:22'59" |
5 | 05'59" | 00:28'58" |
6 | 05'48" | 00:34'46" |
7 | 05'46" | 00:40'32" |
7.0 | 13'03" | 00:40'45" |