66.5 km | 13:53:51 | 12:32/km日期: 2017-10-14 08:00 - 總爬升: 2078 m - 平均心率: 123 - 卡路里: 3291 Cal - 平均步頻: 130 - 溫度: 26°C - 濕度: 66%
Pace: 05'58" / 05'25" / 08'41" / 10'26" / 17'48" / 11'40" / 12'39" / 12'58" / 13'10" / 09'21" / 08'24" / 08'51" / 07'09" / 07'52" / 12'29" / 04'06" / 02'40" / 11'28" / 12'15" / 13'49" / 07'43" / 07'55" / 09'25" / 13'46" / 12'47" / 08'15" / 20'38" / 12'48" / 08'32" / 05'34" / 05'23" / 14'30" / 08'50" / 06'38" / 06'31" / 06'23" / 07'26" / 07'09" / 06'19" / 11'56" / 10'56" / 12'57" / 14'05" / 11'30" / 19'28" / 09'44" / 10'04" / 10'25" / 10'52" / 15'58" / 13'33" / 16'01" / 21'15" / 20'12" / 12'42" / 19'27" / 12'19" / 13'27" / 23'24" / 14'37" / 28'03" / 30'03" / 29'13" / 17'34" / 18'02" / 19'00" / 27'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'12" (+02'45") | 6737 / 6737 |
| 2 | | 09'50" (+02'23") | 6684 / 13422 |
| 3 | | 08'49" (+01'22") | 2524 / 15947 |
| 4 | | 07'27" | 2691 / 18639 |
| 5 | | 10'58" (+03'31") | 4870 / 23509 |
| 6 | | 10'52" (+03'25") | 7561 / 31071 |
| 7 | | 09'31" (+02'04") | 13022 / 44093 |
| 8 | | 01:09'01" (+01'34") | 137 / 44230 |
| 9 | | 13'58" (+06'31") | 9779 / 54010 |
| 10 | | 20'07" (+12'40") | 12475 / 66485 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
274.40 km 
hoka speedgoat blue 累積 :
880.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'25" | 00:11'23" |
| 3 | 08'41" | 00:20'04" |
| 4 | 10'26" | 00:30'30" |
| 5 | 17'48" | 00:48'18" |
| 6 | 11'40" | 00:59'58" |
| 7 | 12'39" | 01:12'37" |
| 8 | 12'58" | 01:25'35" |
| 9 | 13'10" | 01:38'45" |
| 10 | 09'21" | 01:48'06" |
| 11 | 08'24" | 01:56'30" |
| 12 | 08'51" | 02:05'21" |
| 13 | 07'09" | 02:12'30" |
| 14 | 07'52" | 02:20'22" |
| 15 | 12'29" | 02:32'51" |
| 16 | 04'06" | 02:36'57" |
| 17 | 02'40" | 02:39'37" |
| 18 | 11'28" | 02:51'05" |
| 19 | 12'15" | 03:03'20" |
| 20 | 13'49" | 03:17'09" |
| 21 | 07'43" | 03:24'52" |
| 22 | 07'55" | 03:32'47" |
| 23 | 09'25" | 03:42'12" |
| 24 | 13'46" | 03:55'58" |
| 25 | 12'47" | 04:08'45" |
| 26 | 08'15" | 04:17'00" |
| 27 | 20'38" | 04:37'38" |
| 28 | 12'48" | 04:50'26" |
| 29 | 08'32" | 04:58'58" |
| 30 | 05'34" | 05:04'32" |
| 31 | 05'23" | 05:09'55" |
| 32 | 14'30" | 05:24'25" |
| 33 | 08'50" | 05:33'15" |
| 34 | 06'38" | 05:39'53" |
| 35 | 06'31" | 05:46'24" |
| 36 | 06'23" | 05:52'47" |
| 37 | 07'26" | 06:00'13" |
| 38 | 07'09" | 06:07'22" |
| 39 | 06'19" | 06:13'41" |
| 40 | 11'56" | 06:25'37" |
| 41 | 10'56" | 06:36'33" |
| 42 | 12'57" | 06:49'30" |
| 43 | 14'05" | 07:03'35" |
| 44 | 11'30" | 07:15'05" |
| 45 | 19'28" | 07:34'33" |
| 46 | 09'44" | 07:44'17" |
| 47 | 10'04" | 07:54'21" |
| 48 | 10'25" | 08:04'46" |
| 49 | 10'52" | 08:15'38" |
| 50 | 15'58" | 08:31'36" |
| 51 | 13'33" | 08:45'09" |
| 52 | 16'01" | 09:01'10" |
| 53 | 21'15" | 09:22'25" |
| 54 | 20'12" | 09:42'37" |
| 55 | 12'42" | 09:55'19" |
| 56 | 19'27" | 10:14'46" |
| 57 | 12'19" | 10:27'05" |
| 58 | 13'27" | 10:40'32" |
| 59 | 23'24" | 11:03'56" |
| 60 | 14'37" | 11:18'33" |
| 61 | 28'03" | 11:46'36" |
| 62 | 30'03" | 12:16'39" |
| 63 | 29'13" | 12:45'52" |
| 64 | 17'34" | 13:03'26" |
| 65 | 18'02" | 13:21'28" |
| 66 | 19'00" | 13:40'28" |
| 66.5 | 27'35" | 13:53'51" |
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